If you’ve ever felt stuck in a cycle of negative self-talk, this one’s for you. Learn how compassion and curiosity—not more self-judgment—are the real secret to quieting your inner critic and creating the life you actually want. 💛

Ever notice the quiet hum of negativity playing in the background of your mind? 😬 That subtle voice whispering, “You’re not enough,” or “No wonder you’re still single”? In this blog post, discover how to take back control of your inner narrative—with curiosity, compassion, and one powerful question. 💥

You keep waiting to feel good before you take action… but what if joy lives through the discomfort, not beyond it? In this post, I break down the two kinds of discomfort and why one is absolutely necessary to break free from the “meh” version of life. You’ll also learn what kind of uncomfortable to avoid—and a powerful practice you can start using today.

👉 Ready to get uncomfortable on purpose? Let’s go.

Tired of trying so hard to be happy? What if the goal wasn’t constant happiness—but something richer, deeper, and more powerful? In this post, we’ll explore why joy (not happy) is what you were really made for—and how to embrace the full range of emotions it takes to get there.

When Was the Last Time You Did Something for the First Time?
If your answer is, “Umm… I can’t even remember,” this one’s for you. Somewhere along the way, we stop trying new things—not because we can’t, but because we believe we shouldn’t. In this post, I’ll show you how your past might be quietly running the show—and how to take your power back. Ready for a fresh first? Start here.

Feel like you should be making progress but somehow keep getting stuck? These three sneaky obstacles might be the reason. (Don’t worry—I’ve got the solutions, too!) 💪🏽✨

Are you stuck in passive action—planning, learning, and thinking about your dream life but not actually living it? It’s time to step into massive action—the kind that moves the needle, builds confidence, and creates real change. But don’t worry, this isn’t about overworking yourself. It’s about taking bold, intentional steps toward the life you truly want. Let’s talk about the difference between passive and massive action—and why your next move matters more than you think. 🚀💖

We often look to others for inspiration, but what if the most inspiring person in your life is you? In this post, I’ll show you how to recognize the gifts, strengths, and experiences God has already placed in your life—so you can stop waiting for motivation and start seeing the divine design that’s been there all along. You don’t need to chase inspiration—it’s already within you. 💫✨

Feeling anxious about the future? You’re not alone—literally! The fear of growing old and alone is real, but it doesn’t have to rule your life. In this blog post, we’re tackling the biggest worries about singleness and aging, and I’m giving you four powerful strategies to move from fear to confidence. Let’s shift from anxiety to action, together.

Time is the one thing we can’t make more of—so how are you spending yours? If you’ve been caught in the cycle of looking back instead of moving forward, this post is for you. Learn three powerful strategies to shift your focus, embrace your single season with intention, and start creating the life you actually want.

Being single comes with unique challenges that can feel overwhelming, like battling loneliness or worrying you’ll be single forever. But what if these struggles could become stepping stones to greater confidence and peace? In this blog, discover practical strategies to embrace your feelings, rewrite your story, and build a stronger you—regardless of your relationship status.

Feeling like giving up? You’re not alone. Whether your goal is personal growth, career success, or a healthier lifestyle, the journey can be frustrating. In this blog, I share four powerful practices — patience, trust, self-love, and faith — to help you stay the course. Discover how to keep showing up for yourself, even when progress feels slow. 💪✨

Ever asked yourself, "If I’m doing all the right things, why hasn’t God blessed me with a husband?" You’re not alone. In this blog, we tackle this tough question head-on, explore God’s nature, and challenge you to rethink your perspective. It’s not about earning blessings but about faith, agency, and showing up for your own life. Ready to discover what’s next for you? Let’s dive in!

Have you just about had enough and are ready to give up on the goal you set at the beginning of the year? Or have you already given up? It seems that there is one problem after another that gets in your way.  No matter how hard you try, there seems to be something in the way.

Don’t quit! Try these 2 strategies that will help you keep going with your goal.

Whatever your desire or goal, you start out motivated and stoked to get what you want.  Then the grind sets in and you begin to wonder how much longer until you get it.  You wonder if you are even close to getting what you want.

We all want it. We want to know the quickest and easiest way to live a happier life. In this article, some wise married women will share with you their happy life hacks. While not quick and easy they are simple and will increase your happiness.

When you look backwards into your past, what do you see there? What has been the focus of your past? When you look forward into your future, what do you see there? Do you want to have the same focus as you have had? More than likely, there are parts you want to leave behind and parts you want to take forward. The ABC's will help you know what to leave and what to bring.

The story of wanting to fit in and to be good enough is a story that plays out in all of humanity. For both women and men. Sometimes we think that the best way to fit in is to tone it down or play small. Is that the only option?

Do you dream of walking down the aisle? Rekindle your wedding dreams by asking yourself 3 powerful questions - from uncovering your "why" to facing obstacles head-on. Discover how to make your marriage dreams a reality.